
Somatic Coaching
for Women Leaders
Does This Sound Familiar?
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Some days I'd catch my reflection in my office window and barely recognize myself. I was that woman who "had it all" – the senior role, the family, the carefully curated professional image. But inside? That's a different story.
Maybe you're nodding along because:
You're that HR leader everyone depends on – the one solving everyone else's problems while yours pile up at home. The irony? You teach others about burnout but can't remember the last time you truly relaxed.
Or perhaps you've landed that big promotion (congratulations!), but it coincides with life throwing you a curveball – divorce, health issues, or the joy of menopause (hello, 3 AM ceiling staring). Now you're juggling both, and something's got to give.
Maybe you're in that golden role everyone envies, but if they only knew... Behind that composed exterior, you're questioning everything. Remember when you felt invincible? Now you're just tired of pretending.
Or life's transitions are hitting all at once – relocating, illness, children leaving home, aging parents. You're managing it all, but that spark, that joy you used to feel? It feels buried under layers of responsibility.
The 3 AM Thoughts:
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"I'm great at fixing everyone else's problems, but who fixes mine?"
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"How long can I keep up this pace before something breaks?"
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"When did I stop feeling like... me?"
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"Everyone thinks I've got it all together, if they only knew..."
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Why I Do This Work
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You might be wondering why I'm so passionate about helping women leaders like you. The truth is, I've walked this path. As a former HR executive and National Director who navigated global corporate life while becoming a mother at 44, I intimately understand the complexities you're facing.
I remember the morning I found myself in a hotel bathroom, trying to pump breast milk between leading national meetings in my newly promoted role. Attempting to "do it all" while feeling like I was barely holding it together. Just like many of you, I was skilled at making everything look fine on the outside while wrestling with chaos on the inside.
It wasn't until I discovered somatic coaching that I finally found what was missing. Beyond the strategies and mindset work, this body-based approach helped me reconnect with my natural wisdom and strength. It transformed not just how I led, but how I lived.
Today, I combine my corporate HR expertise, nonprofit leadership experience, and extensive somatic training to help accomplished women find their way back to themselves. As an ICF-certified and Strozzi Institute-trained somatic coach, I offer a unique blend of practical leadership experience and transformative coaching techniques.
There's Another Way Forward
You know that feeling when you've tried everything? The leadership books, the mindset work, the meditation apps. They all make sense in theory, but something's still missing. That's because lasting change isn't just about what you know – it's about how you're wired to respond when the pressure's on.
This is where somatic coaching is different.
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Instead of just adding more strategies to your mental toolkit, we work with your body's wisdom to transform how you naturally respond to challenges. Think about it – those stress responses, the way you handle conflict, how you show up in tough conversations – they're all stored in your nervous system, not just your mind.

The Journey Home to Yourself
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Through my signature program, RECLAIM, we'll work together to:
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Release old patterns that once protected you but now hold you back
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Reconnect with your natural confidence and clarity
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Develop a new relationship with stress that energizes rather than depletes
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Create lasting change that stays with you, even under pressure
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What Makes RECLAIM Different?
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This is a deeply personal journey that combines:
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10 transformative 1:1 coaching sessions
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Lifetime access to curated resources and practices
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Body-based techniques drawn from mindfulness, aikido, and neuroscience
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Practical tools to track your progress and celebrate your growth
The Transformation
Imagine moving:
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From lying awake at night to sleeping soundly, trusting your decisions
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From absorbing everyone's stress to maintaining clear, healthy boundaries
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From constant exhaustion to sustainable energy and vitality
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From reactive responses to composed, strategic leadership
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From perpetual availability to confident prioritization
This shift is possible. Not through force or "fixing," but through understanding, practice, and reconnection with your innate wisdom.
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Ready to Reclaim Your Power?
Let's start with a conversation. Book a complimentary discovery call to explore how somatic coaching can help you move from surviving to thriving. Together, we'll create a pathway back to the leader – and woman – you know you can be.