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EMBODY

Why Leaders Seek This Work

  • Managing multiple transitions while maintaining executive presence

  • Feeling disconnected from their natural confidence during high-pressure periods

  • Experiencing leadership burnout or decreased effectiveness

  • Seeking to transform stress into sustainable strength

  • Needing to make clear decisions under mounting pressure

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The Journey

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Initial Assessment

  • Comprehensive somatic leadership assessment

  • Identification of current patterns and desired shifts

  • Creation of personalized development focus

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Core Development Phase (10 sessions over 3 months)

  • Bi-weekly 60-minute coaching sessions

  • Development of personalized somatic practices

  • Integration of practices into daily leadership moments

 

Support Between Sessions

  • Custom practice blueprint for daily implementation

  • Regular check-ins to support integration

  • Resources and tools for ongoing development

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The Somatic Coaching Process

  1. Recognition: Identifying habitual patterns in your nervous system

  2. Awareness: Understanding how these patterns were shaped by experience

  3. Opening: Engaging with long-held beliefs in new ways

  4. Integration: Developing new embodied leadership practices

  5. Transformation: Building capacity for centered response under pressure

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Client Outcomes

  • Enhanced decision-making clarity and confidence

  • Stronger, more authentic leadership presence

  • Improved stress resilience and energy management

  • Better work-life integration

  • Renewed sense of purpose and joy in leadership

  • Sustainable practices for long-term effectiveness

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Investment and Commitment

  • 10 sessions over three months

  • Pre and post-program assessments

  • Personalized somatic practice blueprint

  • Regular implementation support

  • Access to resources and tools

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Pricing: € 2,000

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Book a complimentary consultation to explore how somatic coaching can help you lead with both power and presence. Together, we'll discover how to transform your leadership journey through embodied wisdom.​​

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