
EMBODY
Why Leaders Seek This Work
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Managing multiple transitions while maintaining executive presence
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Feeling disconnected from their natural confidence during high-pressure periods
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Experiencing leadership burnout or decreased effectiveness
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Seeking to transform stress into sustainable strength
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Needing to make clear decisions under mounting pressure
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The Journey
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Initial Assessment
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Comprehensive somatic leadership assessment
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Identification of current patterns and desired shifts
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Creation of personalized development focus
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Core Development Phase (10 sessions over 3 months)
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Bi-weekly 60-minute coaching sessions
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Development of personalized somatic practices
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Integration of practices into daily leadership moments
Support Between Sessions
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Custom practice blueprint for daily implementation
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Regular check-ins to support integration
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Resources and tools for ongoing development
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The Somatic Coaching Process
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Recognition: Identifying habitual patterns in your nervous system
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Awareness: Understanding how these patterns were shaped by experience
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Opening: Engaging with long-held beliefs in new ways
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Integration: Developing new embodied leadership practices
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Transformation: Building capacity for centered response under pressure
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Client Outcomes
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Enhanced decision-making clarity and confidence
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Stronger, more authentic leadership presence
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Improved stress resilience and energy management
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Better work-life integration
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Renewed sense of purpose and joy in leadership
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Sustainable practices for long-term effectiveness
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Investment and Commitment
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10 sessions over three months
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Pre and post-program assessments
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Personalized somatic practice blueprint
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Regular implementation support
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Access to resources and tools
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Pricing: € 2,000
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Book a complimentary consultation to explore how somatic coaching can help you lead with both power and presence. Together, we'll discover how to transform your leadership journey through embodied wisdom.​​
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